Hey Vat19 fan! 

Did you hear about my latest challenge? I have sworn to eat nothing but spicy food for 30-days to try and get on Hot Ones! For those of you that don't know, Hot Ones is a great YouTube talk show where celebrity guests attempt to complete rounds of chicken wings coated in spicy hot sauce. 

I quickly learned that meals taste SO much better when the added spice is a good fit with the flavor! At the 14-day point, there were some truly tasty discoveries! 

It never hurts to be creative: I LOVED the homemade ghost pepper frosting Sloane made for my Pop-Tarts on day 4 of the challenge - So spicy, yet so good! The first breakfast for me that wasn’t ruined.

Spices like Carolina Reaper Powder can be an excellent option to add heat to meals you never thought possible… like a custard dessert!? You have GOT to figure out the right amount to add ASAP!

Don't forget to eat your fruits and veggies. My stomach started hurting SO much on day 10.. leading to some punishing bathroom experiences! 😣