May 15,2022 01:02 am
Every other "do" or "do not" is about as useful as a third nostril. Heythere, Many people struggling to lose weight don't have a problem with "stubborn fat" so much as "stubborn appetite." And so much...
May 10,2022 12:09 am
And does this help explain why weight loss is a bear for some people and a romp for others? Heythere, Can you have a slow or fast metabolism? And does this help explain why weight loss is a bear for s...
May 07,2022 11:07 pm
Don't be ashamed to make time for it. Heythere, Many people in your life won't take your fitness seriously. Shrug them off. You don't need their permission to take your fitness as seriously as you nee...
May 01,2022 12:08 am
But everything is harder if you aren't fit. Heythere, Fitness isn't everything, but everything is harder if you aren't fit. Some days, fitness isn't training, though. It's resting and relaxing and rej...
Apr 27,2022 11:08 pm
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Apr 26,2022 12:10 am
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Apr 25,2022 02:02 am
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Apr 24,2022 01:31 am
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Apr 22,2022 12:04 am
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Apr 20,2022 01:07 am
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