| Hey there, Is it just me or do people who always do half-assed workouts also tend to live half-assed lives? And don’t they also tend to have a wheelbarrow of excuses to explain why they’re getting poor results inside and outside of the gym? And don’t they also tend to only see the brutish consequences of reality and never the unsurprising consequences of ignoring reality? “But so much in life is outside my control!“ they often contend. As if that’s a bug in the game of life rather than a feature—a necessary precondition for interest and excitement—and as if there’s no way for them to control even an iota more of their orbit. We may not feel that we always get what we deserve in life, but we certainly get what we tolerate. We get the body we tolerate, the mind we tolerate, the career we tolerate, the relationships we tolerate, the community we tolerate, the government we tolerate, the world we tolerate. And so whenever we’re dissatisfied, no matter the reason, we can curse someone or the stars or we can ask “how did I contribute to this?” and “what am I going to do about it?” The elegance of this approach to dealing with adversity is that it doesn't matter whether it’s grounded in ultimate Truth, because it works. No philosophizing is required. By simply behaving as if it were true, we can greatly expand our ability to get more of whatever we want and less of whatever we don’t. Also: Also, if you’re doing the work to transform your body but can’t seem to break out of a rut . . . . . . and if you’re sick of reading articles, watching videos, and listening to podcasts and would rather just have an expert take you by the hand and give you everything you need to build your best body ever . . . . . . you want to check out my VIP one-on-one coaching service. My team and I have helped over three thousand men and women of all ages and abilities reach their fitness goals faster than they ever thought possible, and chances are we can do the same for you. Here’s the link: ⇒ https://legionathletics.com/coaching/ Go for it! Mike
| 
