Oh and for fellow nerds who care:
We chose the MK-7 form of vitamin K2 in particular (rather than MK-4 or MK-9) because it’s the most scientifically validated form for enhancing vitamin K2 status.
We also included 2,000 IU (50 mcg) of vitamin D3, 100 mcg of vitamin K1, and 180 mcg of vitamin K2, which is significantly more than you’ll find in most similar supplements.
So, if you want to see how boosting your intake of these essential nutrients can benefit your health and fitness, click here:
⇒ https://legionathletics.com/products/supplements/vitamin-dk/
(And if you’d rather buy on Amazon, click here.)
Go for it!
Mike
Founder of Legion
P.S. If you’re unsure whether your diet is providing enough vitamins D and K to optimize your health and wellbeing, it probably isn’t.
Because unless you carefully micromanage your meals to supply relatively large amounts of each (difficult to do even when you’re trying), you just aren’t getting enough to fully meet your body’s needs.
And this is especially true if you’re physically active because exercise can increase your body’s need for these vitamins.
That’s why I believe supplementing with vitamins D and K is a no-brainer.
If you agree, here’s that link again:
⇒ https://legionathletics.com/products/supplements/vitamin-dk/