Hey there, If I had a nickel for every time I’ve been told the following, I’d be making money in a very strange way: “I’m not making any progress!” Are you sure? You may not feel or look any fitter than you were a few months ago, but has your form improved on key exercises? Do your joints feel better? Are you having more fun in your workouts? Those are wins too. Progress isn't one-dimensional. Here’s what else matters: ⇒ https://legionathletics.com/feel-like-you-arent-getting-fitter/ Enjoy! Mike P.S. You can try to figure out fitness on your own by reading articles, watching videos, and listening to podcasts, but that’s often the slowest and most stressful way to seek success. Because no matter your will or wherewithal, there are just too many “unknown unknowns” to trip you up. Without a mentor to point out all of the open manhole covers, you’re bound to break at least a bone or two along the way. That’s why I created my 1-on-1 coaching service. We’ve worked with over 4,000 men and women of all ages and abilities and given them everything they need to build their best body ever: - Custom diet, training, and supplementation plans
- Exercise form coaching
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And if they can do it, you probably can too. Want to find out? Take this short quiz to see if my coaching is right for you: ⇒ https://legionathletics.com/coaching-quiz/ | 
